Java Thread - 如何创建新的单线程执行程序

import java.util.concurrent.Executors;
import java.util.concurrent.TimeUnit;
import java.util.concurrent.atomic.AtomicLong;

public class Main implements Runnable {
  public void run() {
    System.out.println("produces " + idSequence.incrementAndGet());
  }
  public static void main(String[] args) {
    for (int i = 0; i < 200; i++)
      Executors.newSingleThreadScheduledExecutor().scheduleAtFixedRate(
          new Main(), 1, 10, TimeUnit.SECONDS);
  }
  private static final AtomicLong idSequence = new AtomicLong(0);
}